Event Information

  • Thu
    10
    Oct
    2013

    Yoga for Family Caregivers

    7pm-8pm

    Georgetown Neighborhood Library, GEO Meeting Room, 3260 R St. NW, Washington, DC  20007


    "Householders" in ActionYoga is widely hailed as a relaxing activity. Some also consider it a fitness modality. But how can traditional yoga practice help caregivers manage their responsibilities?

    Please join us on Thursday, October 10, 2013 from 7-8pm for more information and a free yoga practice.

    Note: This is not a fitness class. The class will consist of simple movements and gestures combined with breathing and reflection exercises. You can bring a mat if you have it. Otherwise, come as you are. No special equipment, attire, or prior yoga experience required.

    Contact us at info@kadambatree.org for more information.